My FFF- April 24, 2013 - Thursday
Goal- Lose at least 15 pounds by July.
Tired, very very tired,
2 sets, on each leg, of side-lying clams
4 sets, on each leg, of side-lying hip abduction
3 sets of 25 squats
150 calf bounces
Tired, very very tired,
2 sets, on each leg, of side-lying clams
4 sets, on each leg, of side-lying hip abduction
3 sets of 25 squats
150 calf bounces
2 MONTHS AND 5 DAYS LEFT
No comments:
Post a Comment